American - Traditional, Greek, Mediterranean, Spring, Healthy Alternatives, Casseroles
spears of asparagus, bottoms trimmed and cut into 2-inch pieces
canned artichoke hearts, quartered
medium red bell pepper, cut into matchsticks
grated lemon zest
extra virgin olive oil
salt and pepper, to taste
cherry tomatoes, halved
feta cheese, crumbled
fresh parsley leaves, chopped
Preheat oven to 425° F. Lightly oil shallow baking pan.
In a large bowl, combine the asparagus, artichokes, and bell pepper. To the bowl, add the garlic, lemon zest, lemon juice, oil, and salt and pepper to taste. Toss to coat. Arrange coated vegetables in a single layer on a baking sheet. Set the bowl aside but do not wash.
Roast veggies for 20-25 minutes, until the vegetables are lightly browned and tender, stirring once or twice for even cooking. Remove from the oven and reduce the temperature to 350° F.
Meanwhile, in a medium-size saucepan, combine the rice and water. Bring to a boil, then reduce the heat, and gently boil for about 12 minutes, until the water is absorbed and the rice is tender. In the bowl you set aside, combine the cooked rice, roasted vegetables, tomatoes, half the cheese, olives, and parsley. Mix well, then taste and adjust the seasonings.
Transfer mixture to a 2 1/2-quart casserole dish or 9 x 13-inch baking pan. Sprinkle the remaining cheese on top. Bake for 20-30 minutes, until the cheese is melted and the casserole is heated through.